The Campitelli Method For A Flat Abdomen & Thin Waist by Frank Campitelli

The Campitelli Advanced Method For A Flat Abdomen And Thin Waist by Frank Campitelli and Chef Edward Valente. This book reveals the 5 causes of lower abdominal bulge and how to flatten it like a board. Also contains information about nutrition, low-fat recipes, number of calories in many different foods, fat grams & calories in different fast foods from different fast food restaurants.